Friday, August 04, 2017

Don't Eat Beef? Here's How to Tell!

Apparently, vitamin B-12 is available in beef, but not other stuff.

Don't get your B-12?  Here's what happens:

  • difficulty thinking and reasoning (cognitive difficulties), or memory loss
  • paranoia or hallucinations
  • weakness
  • fatigue
Beef.  It's what's for sanity!
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1 comment:

Anonymous said...

A 3.5-ounce serving of bacon contains the most vitamin B12 with 1.23 micrograms, or 51 percent of the amount you need each day.

http://healthyeating.sfgate.com/b12-pork-6372.html

mmmm Bacon

http://knuckledraggin.com/?s=bacon

8/04/2017 2:06 PM

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