Friday, August 04, 2017

Don't Eat Beef? Here's How to Tell!

Apparently, vitamin B-12 is available in beef, but not other stuff.

Don't get your B-12?  Here's what happens:

  • difficulty thinking and reasoning (cognitive difficulties), or memory loss
  • paranoia or hallucinations
  • weakness
  • fatigue
Beef.  It's what's for sanity!

1 comment:

Anonymous said...

A 3.5-ounce serving of bacon contains the most vitamin B12 with 1.23 micrograms, or 51 percent of the amount you need each day.

mmmm Bacon